I Didn’t Know I Had Postpartum Depression with My First until I Didn’t with My Second

It’s Caesarian Awareness Month, and because I was honoured to receive two c-sections, one for each little gaffer I’ve grown and birthed onto this Earth, I feel compelled to write a bit more about the experience of becoming a mother for the first and the second time.

What I’m hoping in writing this piece is to help another mother or father identify with this story, and feel like it is okay, and very much encouraged, to speak to someone, anyone, about what they are going through.

I did not know I had postpartum depression with my first child until I didn’t with my second.

I have never said that out loud, and I have never said this even to my own family. Today, 7 months after the birth of my second child, I realize that I had suffered in silence for about 3 years, and lied to the healthcare teams in 2013 when they called to check up on how I was feeling as a new mother to my first baby. I didn’t know I was lying to them at the time, but I do now.

How could this happen? Well, for me, in 2013 it was a combination of a lack of knowledge and a lack of experience. Fairly common for a first time parent.

You see, healthcare quality is improved every day. New stories and new experiences come forward and inform the changes and improvements across the community. An example in this context is the motto ‘being a good mother’ in 2013 was translated to “breast is best”. Today, the motto has very thankfully been improved to “fed is best”. This movement came upon the heels of a story covered by the media of a mother who tragically took her own life after “failing” (ugh!) to produce enough breastmilk for her new baby, and, in the throws of PPD, ended her suffering. Sadly, I do not believe she was the only one, however, her widower shared her story, and now we are all wiser from it.

In 2013, I had a very base knowledge of PPD, in that I knew it existed, but not what it really was, and I didn’t know a thing about postpartum anxiety (PPA), or postpartum psychosis (PPP). There are now several other postpartum diagnoses for mental wellness of which the healthcare community is aware, and I would imagine other diagnoses will surface in the future as more stories are shared, and the hive mind becomes cohesive.

So I’m throwing my story in the pile, hoping for some stickiness.

2013 was my first year of parenthood, and the birth of my son came unexpectedly by emergency c-section after 40 hours of labour. My body was exhausted, and I was emotionally drained because I had made my “birth plan”, and I chose ‘Caesarian’ as my worst case scenario; I’d built this up in my mind over 9ish months, and suddenly my worst nightmare was coming true after not sleeping for 2 days. At that point I did not know that I wouldn’t be sleeping for another few months after that exhausting experience. I was fortunate to have a baby who slept. I do believe that from the initial deprivation, I did not recover, and spiralled into a fog of fear, intrusive thoughts, darkness, and despair. For 3 years. And no one knew. Not even me.

The experience of my second pregnancy and birth was very different.

I work in healthcare quality, and gained a breadth of knowledge I did not have in 2013. Also, now that I had experienced the process of birth with my first, I knew that I wanted to schedule my c-section in an attempt to side-step the exhaustion I had experienced from my labour in 2013. It was less important for me and my mental health to attempt to deliver vaginally, and very vital that I slept the night before my son’s arrival. Elected c-section was my choice for my second son, and his birth was so utterly amazing that I do not have the words to express how I felt.

Recovery in hospital after my elected c-section was awesome. I felt like Wolverine, healing in record time, and released home after 2 nights. Obviously I had a very skilled, hand-picked surgeon who caused this miracle to happen, although I do like to buff my knuckles on my shoulder (just a smidgen) to celebrate my body epically pulling through another abdominal slicing.

So, this second baby does not sleep. He is up, even at 7 months, 5-6 times a night, and although I am very tired, I am not exhausted. I’m not afraid of the night like I was in 2013, and I felt connected to this little soul, his first cry in the OR ringing in my ears. A song just for me.

I so wished this for my first, and I am thrilled I had the opportunity to feel elated during my second birth experience. I am so grateful that my eldest is such an amazing human, connecting with me when I was in the darkness, patiently and unknowingly pulling me into the light over the first 3 years of his life. My indigo child. My love.

I did not know. There are others now who may not know.

My hope is, in this month celebrating c-sections and birth, if my story resonates with you, and you see yourself, even a little bit, I hope that you will talk, or write, or sing, or dance, or whatever language feels right — about it. There are resources where you live, and if there aren’t local resources, the internet and social media platforms have support groups that make the world feel smaller and much less lonely.

You are brave, and a wonderful father or mother. The community will support you. Reach out. The light is warm, and our inner child would roll their eyes saying ‘I told you so’, but parenthood is better with the lights on.

Love always,

Your Fumbling Mom — my friends call me Kel

A Letter to You, My Youngest Kiddo…

Dear Youngest Kiddo,

You’re asleep now in your crib, hands cast above your head, fists relaxed, currently dreaming of your few short months on this earth…and perhaps the ether that came before.

I write to you, as I did your brother, in the first few months of life to also let you know what I see, where you come from, and hopefully inspire you at a later time when I am gone, and you need me.

You are the youngest in our little family of 4, and you will find it is inevitable that you will, at some point in your life, be compared to your older brother.

Even now I am guilty of posting adorable photos of you and him, side-by-side, as your birthdays are so close together, just 4 years apart. I cannot help myself as I clutch these memories of you both in those photographs with the fierceness of a mother’s love for her boys. Hoping to hold on to time, freeze it ever so briefly.

Even so, you are your own man. You are already, at such a young age, strong and independent, wanting warmth and love, and slightly surprised by the ferociousness of your older brother’s love for you. “Please be careful! Don’t smother your brother!” your Dad and I say on an hourly basis. We laugh, and exclaim that your brother will follow you to the ends of the earth to hug you as hard as he can. We hope you will let him.

This is a beautiful gift, to be the youngest, as your Mommy is the youngest sibling too.

It is important to understand that as the youngest, you have responsibilities to be not only adored (undeniably!) but to show the beauty of being unexpectedly strong while also being vulnerable. Even now I see you absorbing the essence of light and laughter around you, eyeing everyone, reading their thoughts, then responding, as you do. Intuitive you are, my little one.

Your qualities already precede you.

You are tall, with kind, grey eyes. Although ample height is not known to be common in our genetics, I hope you understand that you should always feel tall, even if you are not necessarily that in stature. Be tall in kindness, generosity, compassion, and empathy. With these qualities, others will see you from a mile away, and follow your lead. This world will thank you.

You find patterns to be marvellous wonders, and are astonished by their existence. You see these before anyone else notices they are there, and I hope you hold on to this curiosity and astuteness. Life is made of patterns, and the sooner you see them, the more you can share them with others, perhaps helping them find their way in a confusing labyrinth.

Your voice is powerful, and you are not afraid to share your opinion, my sweet child. Currently, you use this to let me know when you are hungry or annoyed, but it should be acknowledged that you have a strength that many others do not. I hope you will use your voice to stand up for what is right, and talk openly about when things feel wrong. Communication is vital to relationships, and you are so gifted in this, just like your father, and his father before him.

You have an affinity for snuggling like no other. Touch is your most favourite of the senses, and you should always feel love in this –never suffering, or pain. If you find yourself in the latter, I hope you have the strength to leave. Know that love is where you belong.

Although still little, I see you are wise. Your eyes give you away, revealing an old soul, and it is clear to me that you have seen the stars up close. Your experiences will make up a large part of who you are and who you will become. We have all had those days we wish we could forget, but I hope you know that mistakes are human, and learning from them is what makes you better than you were a minute, a day, a week, a month, a year ago. Mistakes are opportunities. Seize them my love.

As I lay here, post partum belly still squishy and soft with the memory of your growth, I listen to you breathe in the baby monitor, thinking of you, and the future life that lay ahead. I am already in awe of your spirit. Your transition from wherever you were onto this plane was flawless, and you have owned every second of your new life. Rock on, my small one. You have a huge village that loves you so.

Love your biggest fan,

Your Fumbling Mom

Where is Mom?

Moms are beautiful creatures.

Often we see them tending to their young in the wild terrain of cities, towns, and villages. Chasing and coaxing 50% of their DNA to ‘be careful’ and ‘have one more bite’. Bags under their eyes and hair in a messy bun spewing from the crown of their heads, the mother is often unwashed, covered in offspring’s vomit, eyeing the closest parking spot to the cart return, hair flopped to one side, lip balm close at hand.

The mother is talented, able to multi-task while keeping her spawn alive and well, she is always armed with some version of a camera to capture moments as the Mommarazzi.

By far, out of all the many notable traits, talents, and identifying features of the mother creature, the most outstanding is her mysterious quality.

So rare is the historical evidence of the existence of the mother. Never featured in the thousands of photos and videos of their young; so limited in number that a less experienced observer of the mother creature may believe that the species does not actually exist – as mysterious and rare as a sighting of the Yetti or Big Foot of the West Coast or Abominable Snowman of the Arctic. The only trace of the mother is fed, healthy, happy children…and a cracked cell phone strewn on a crumby couch while Joni Mitchell plays somewhere softly in the background…an empty bottle of wine on the counter.

Is she shy? Invisible? Stealthy?

Where is Mom?

I will be the first to admit that I am rarely in photos or videos with my kids.

When I was a kid, my Mom was the most beautiful woman I had ever seen. I still think that today. I think a lot of kids feel that way about their Moms. There is just something special about the face that you have known literally your entire life. The first face you memorized as an infant, and loved unconditionally. That person protected you, cared for you, scolded you, laughed with you, cried with you, was so proud of you. How could you not find that person to be the most beautiful human you have ever seen?

I have a video of my 6th birthday party, and my Mom was the host in our house. It is the only historical footage I have of my younger self and my mother in one package, and I cherish it dearly… and she hates it!

I am rarely in photos with my own kids for the same reason: Because I think there is a common thread in the Mom World where we are not super happy with the way we look all the time, and documenting that feels bad/scary/[insert negative feeling here].

Isn’t that crappy?

It is crappy. And today, I thought, you know what? My kids might feel the way I do about my Mom: How I wish I had more photos of our life together where both of us were in it.

Photos are so treasured! What the hell am I doing not annoyingly inserting myself into every picture with my kids (heck, the whole fam-damily) even when my hair’s a mess, no makeup on, and feeling extra postpartum chubby?

I implore you to take that awkward selfie because you and your human are wearing matching t-shirts. Be bold, brave, and brag about it! Do it! Email those pictures to your kids, print them off, make a photo book…whatever floats your boat. Just get ‘Mom’ back in those images, frozen in time.

Because those pictures are not actually for you, in the end, are they?

They are for those little people who will grow up to be big people who will one day miss their Mom, and will need to remember the moments they spent with her. With you! The woman they believe to be the most beautiful human in the world: the wonderful and mysterious Mom Creature.

#putMombackinthephoto

Sincerely yours,

Fumbling Mom

For My Dad

I don’t know how to talk about this very well, so I thought that, like everything difficult for me to say, I would write.

My Dad died yesterday.

I was looking at my Facebook page, which for all intents and purposes is actually a time capsule, and my Dad’s last comment was one week ago on a picture of my son and my husband watching a hockey game. He often wrote his comments in my son’s voice saying this time: “I love my hockey!”. I look like my Dad, and my son has some of his (my) features, so these voice overs are actually very fitting, and often funny.

I’m so happy to have these memories etched into digital photos to keep as long as technology is hanging about in this world.

My Dad lived an interesting life.

He was a broadcaster and producer for a local TV station, then shifted careers in his twenties attending university to achieve his bachelor and masters degrees in Education. He taught elementary and high school for many years, eventually joining the administration as Principal in two different school districts. In his spare time, he was a contractor for many homes, built each of my childhood abodes, and was a master carpenter of cabinetry and furniture. My love for movies, how to write and make them came from my Dad.
He had many talents, although spoke about them rarely.

Dad gave me important advice when I was young which I have heeded as best I know how:

“Do something important with your life, and take the hard road first. It will be challenging, but more rewarding much earlier than if you take the easy way out.”

He was right.

Because of this advice, I have managed to accomplish many things as I finish the last year of my twenties. He reiterated through my young life that I should not make the same mistakes he did. I have tried to do so, and of course made mistakes all my own. These mistakes are not better or worse just different. Just human.

My Dad was human like all of us. He did his best with what he was given. Loved as best he could, lived life, and worked so hard.

I will forever be grateful for the lessons he has taught me, and the wisdom of his advice.

Dad, I’ll meet you in the den to watch a movie with you on the other side.

I’ll pretend I still think the kissing scenes are gross…

Love your daughter,

Kell Belle